Break the Trauma Loop: Take Back Control of Your Life
Have you experienced trauma in your life? Whether it was a recent event or something from long ago, trauma can leave a lasting impact on our mental and emotional well-being. It can cause us to feel stuck in negative patterns, unable to move forward.
If you're looking to heal from trauma and build resilience, the Break The Trauma Loop Self-Therapy course offered by Terra Dusa Academy may be for you. This self-paced course is designed to teach you a step-by-step method for healing from trauma, based on the FNPI® Method (Focal Neurocognitive and Physioemotional Integration®), which teaches you how to identify and address negative patterns and beliefs that are holding you back.
Here's what you'll learn in Break The Trauma Loop:
How to identify negative patterns and beliefs that are rooted in trauma
How to challenge and reframe these negative patterns
How to develop healthier coping mechanisms
How to create a plan to move forward from trauma
How to design a step by step plan towards long-term freedom and change
Our course includes a variety of materials, including videos, worksheets, and diagrams, to help you learn and grow at your own pace. By taking this course, you'll gain the tools and knowledge you need to break free from the trauma loop and build a more fulfilling life.
Is Our Self-Therapy course right for you?
If you're struggling with the effects of trauma, this course can help. Here are some signs that the Break The Trauma Loop course could be beneficial for you:
You find yourself reliving traumatic events
You have difficulty trusting others
You avoid situations that remind you of your trauma
You have difficulty controlling your emotions
You feel isolated or alone
If you're experiencing any of these symptoms, our course can help you start healing. To learn more about addressing these symptoms, download our free guide!
Why should you enroll in Break The Trauma Loop?
There are many reasons why you should consider taking our course. Here are just a few:
Learn a proven method for healing from trauma, based on the FNPI® Method
Gain the tools you need to cope with difficult emotions and memories
Improve your overall well-being and quality of life
Create a more positive and fulfilling future for yourself
Learn at your own convenience with self-paced materials
Your instructor, Dr. Soto, has experience helping people heal from trauma & designed the FNPI® Method based off of their work and research in the field.
Study from a variety of materials, including videos, worksheets, and diagrams, to help you learn and grow.
Invest in your mental wellbeing today
Healing from trauma is a journey--change is possible and attainable. The Break The Trauma Loop course can help you take the first step on your road to recovery. By investing in your mental wellbeing, you're investing in a happier, healthier future.
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