Sacred Self: an Intentional Meditation Group
Create the life you Love, by cultivating a self of joy
We have started a new meditation group that will meet weekly on Thursdays at 8am PST. The first half will be an introduction to the the theme of the week and of the practice, followed by a Guided Mediation. The second half is a process group for those who attend live (not included in the audio recording). At the end of session, there will be a Journal Prompt, which will be used for generating the theme for the following session. The Journal Prompt is included below!
Week 7: Uncovering Simple Truths
0:00 Intro & Week’s Theme
6:22 Guided Meditation Start
Week 7 Journal Prompt:
What simple truths are hard for me to face about how I feel or what I desire? How is not facing these simple truths affecting my choices and behavior in my daily life?
Join Us for a Live Session!
Registration Form: https://forms.gle/L5y617zajza6LQzCA
Comments